Pure Barre Transform your body
Our tried and true method can shape every body and fit any schedule. Draw inspiration from our community of women. Achieve the body you’ve always dreamed of. Sweat away the day. Get lost in the music. Find everything you’re looking for in a workout at Pure Barre.
Pure Barre is the fastest, most effective, yet safest way to change your body.
In less than an hour you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!
The concentration involved while taking Pure Barre allows you to block “life” out during class, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in under an hour—it doesn’t get much better than this.
All classes are the same level as the technique was designed to work for people at all levels of fitness. That way, you can choose the class that suits your schedule, rather than being forced to work out at a specific time based on the level of class. The positions and movements are basic – it’s how deep you work in them that makes the difference.
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